About Counselling.
I strive to provide an environment where we can collaborate and work together to reach an understanding of your difficulties and help you to emotionally process any unresolved issues that have perhaps been holding you back. Whether your goal is coming to terms with a difficult or traumatic period of your life or trying to discover more about who you really are, therapy can often be a valuable part of that process.
My approach.
My training has been largely integrative meaning I utilise a wide variety of theories and approaches within my client work and can tailor my approach depending on your needs. The theoretical approach to my work includes: Jungian, Freudian and post-Freudian, and Humanistic theory.
Throughout my training and post-qualification I have worked in a number of agencies and counselling settings and have worked with a wide variety of age-groups and presenting issues.
What Conditions Can it Help?
Counselling can help individuals with a wide range of emotional issues and can also be useful for people who want to develop themselves or understand themselves better.
Here is a sample of issues that I have worked with in the past.
Abuse
Addiction(s)
Affairs and betrayals
Anger management
Anxiety
Bereavement
Bullying
Cancer
Career
Carer support
Depression
Disabilities
Domestic violence
Emotional abuse
Generalised anxiety disorder
Low self-confidence
Low self-esteem
Panic disorder
Passive aggressive behaviour
Physical abuse
Post-traumatic stress disorder (PTSD)
Redundancy
Relationship issues
Sexual abuse/assault
Sexuality
Spirituality
Stress
Suicidal thoughts
Trauma
Work related stress
If you want to ask me about anything that you do not see here, please get in touch.
